Pregnancy pillow: The benefits and advantages

There’s so much of an excitement when it comes to pregnancy! When you’re expecting a little bundle of joy, it’s easy to get caught up in naming the baby, throwing a baby shower or shopping. But it’s very important for you to take care of yourself too. Pregnancy can be hard on the body and it’s important to make sure you’re looking after yourself. Sleeping in particular can become challenging as you move further along, because you might get cramps or just generally feel uncomfortable. This is where pregnancy pillows come in.

QUEEN ROSE

• Best for side sleepers

COZY BUMP

• Best for stomach sleeper

LEACHCO

• Best for back sleepers

What is a Pregnancy Body Pillow?

Simply put, a pregnancy pillow is a pillow specifically made to provide comfort to those who are expecting. They are designed to support your body as it experiences changes during the pregnancy. There’s a lot of stress on your body while trying to sleep, and doctors recommend sleeping on your side but that can also prove to be extremely uncomfortable. When you use a pregnancy pillow you can alleviate that stress and provide support for your back, neck, legs, and stomach. These are also sometimes referred to as maternity pillows. They are not to be confused with body pillows, since body pillows are long and straight, while pregnancy pillows come in a variety of shapes and sizes.

The 10 best pregnancy pillow

QUEEN ROSE U-Shaped, Double-Sided Full-Body Pregnancy Pillow

The QUEEN ROSE U-Shaped, Double-Sided Full-Body Pregnancy Pillow, our top pick for best pregnancy pillow on Amazon, is multipurpose and eliminates the need for multiple single-function pillows. It can be used for sleeping, various in-bed activities, like reading and watching TV, and later for breastfeeding. This product’s durable bionic polyethylene filling ensures that it will maintain its shape and firmness for many years to come. The pillow is also equally firm on both sides and can be flipped for cool, dry comfort on especially sweaty nights. Its 100% luscious velvet cover is hypoallergenic, anti-bacterial, and conveniently machine-washable.

Pregnant women will appreciate this product’s supportive and therapeutic characteristics. Its U-shape gives them support on both their front and back sides, is specially designed to fit their bodies, and provides them with enough room to relax. This pillow also ameliorates various physical conditions like general back pain, sciatica, gastric reflux and fibromyalgia.

The QUEEN ROSE U-Shaped, Double-Sided Full-Body Pregnancy Pillow is available in three sizes and seven exciting colors/color combinations. You can order it in cool grey, dark grey, green, grey, navy blue, blue and grey, or blue and pink. Also, QUEEN ROSE stands behind their products and has a generous refund/exchange policy for those displeased with their purchases.

• Provides support on both sides
• Great back pain relief
• Full body type
• Retain its fluffiness for a long time

PharMeDoc C-Shaped Full-Body Pregnancy Pillow

This pregnancy cushion, stuffed with polyfill, offers the perfect mix of supportive firmness and comfortable softness in one giant pillow. ParMeDoc’s C-Shaped Full-Body Pregnancy Pillow supports the entire body, reducing aches and pains, and is beneficial for anyone needing or desiring such aid. It can be used to facilitate multiple activities as you are progressing in your pregnancy or recovering from surgery. After pregnancy, this pillow can even be used for breastfeeding.

Whatever you use this cushion for, you can rest assured that it will serve you for a long while. This pillow’s double stitching ensures that it is durable and won’t rip at the seams. It is fully machine-washable and its durable zippered cover will easily endure hundreds of washes. PharMeDoc is so confident in the quality of its product that it issues a 100% satisfaction guarantee.

• Extra durability duo the double-stiches
• Can be machine washed
• Support Back, Belly and hips
• Remain it's softness even after wash

QUEEN ROSE U-Shaped Full-Body Pregnancy Pillow

Versatile, multifunctional, and durable, the QUEEN ROSE U-Shaped Full-Body Pregnancy Pillow can perform numerous functions for those needing extra neck, back, belly, knee and leg support. Its long length comforts women on both sides and enables them to extend their bodies, completely relaxing their muscles fully. The pillow’s customizable bionic polyethylene filling is soft and conforms to a pregnant woman’s unique physique. Using this product could effectively reduce pregnancy pains, sciatic aches, fibromyalgia and gastric reflux.

QUEEN ROSE’s U-shaped pillow is exceedingly durable and comes in a variety of colors/color combinations. The pillow’s filling is long-lasting and retains its firmness over the product’s lifetime. Its removable, washable cover is equally durable. The manufacturer is so sure of this product’s high quality and longevity that it has a 90-day refund or exchange policy. This pillow can be ordered in four different sizes and five exciting colors/color combinations, including blue, pure white, white, blue, and pink, and purple, and white.

• Multi-functional
• Washable cover
• Comes in 5 colors and 4 sizes
• Full refund or exchange garantee for 90 days

Milliard Memory Foam U-Shaped Full-Body Pregnancy Pillow

Milliard’s Memory Foam U-Shaped Full-Body Pregnancy Pillow is fully customizable to meet all of your unique support needs. Memory foam can be added, removed, or moved to various areas of the pillow to provide the desired level of support in each area. You can add more foam in the neck rest area to better support your neck, lessen the overall amount of foam to reduce the pillow’s firmness or add more to the cushion’s arms to better support your back and belly. Ultimately, this adaptable pillow facilitates your body’s circulation and naturally reduces joint stress and muscle tension.

This U-shaped cushion supports and comforts your entire body. It is perfect for most activities you do while in bed, especially those associated with pregnancy and nursing. Also, it is ideal regardless of your preferred sleeping position. It supports back, side and stomach sleepers equally well. Additionally, this pillow has a convenient removable cover that is easy to clean.

• Long, Ergonomic Design
• Thick, Cushioned Memory Foam filling
• Cool, Breathable, All-Night Comfort
• Removable Pillow Case for Easy Washing

Moonlight Slumber Comfort U Total Body Support Pillow

The Comfort U Total Body Support Pillow is designed for anyone seeking relief from body pains and needing additional firm support. This product helps align your spine, promote better overall circulation, and regulate your body temperature. It is an ideal option for pregnant women, athletes, senior citizens and those recovering from surgical procedures. The pillow’s premium synthetic fusion fiber filling is hypoallergenic, odorless and allows cooling airflow through the cushion. This stuffing also enables the pillow to maintain its shape and Moonlight Slumber guarantees that it will never lump or flatten.

Moonlight Slumber’s U-shaped cushion is high-quality and proudly made in the U.S.A. The product’s synthetic filling material makes it lightweight, easily movable, and conveniently portable for travelers. Whatever activities you favor, this pillow can be positioned and adjusted to make them much more enjoyable experiences.

• Enhances circulation
• Do not flatten over time
• Can be repositioned in any way you like
• Odorless and hypoallergenic

Back ‘N Belly Chic Pregnancy Pillow by Leachco

Leachco’s Back ‘N Belly Chic Pregnancy Pillow is specially contoured to fit the shape of a pregnant woman’s body. It delivers excellent support for back sleepers, while its inner contours comfortably brace your growing belly. If you experience any discomfort, turn to the other side in this body-hugging U-shaped pillow.

The Back ‘N Belly pregnancy cushion boasts several other beneficial qualities. Back sleepers and others will appreciate how its molded support aligns with their spines. This pillow also elevates users’ heads to reduce or prevent acid reflux. Also, when it’s time to clean it, this cushion has an easily removable, machine-washable cover.

• Support for both back and belly
• No need repositioning of pillows at night
• provide relief in neutral positioning
• removable and washable pregnancy body pillow cover

Snoogle Original Maternity Total Body Pillow by Leachco

Leachco’s Snoogle Original Maternity Total Body Pillow, designed by a registered nurse and mom, is uniquely engineered to meet the needs of mothers-to-be. Its elongated ‘C’ shape integrates numerous functions into just one body-sized pillow. This long, thick, and tubular cushion is adjustable and can wrap around the backs of most side-sleeping pregnant women. The ends of this pillow are curved, with one end serving as a raised head and neck support and the other cushioning the knees. The Snoogle pillow supports your back and belly, promotes proper breathing and helps regulate your body temperature.

This product is simple to use and maintain. It’s also easy to move and position. The pillow comes with a stylish removable cover that can be conveniently washed in a washing machine. Leachco’s pillow is available in the following colors: brown, grey; ivory; and mauve.

• Full body support
• Ideal back and belly support
• Mashine washable
• Slightly curved end tucks tightly between your knees

Cozy Bump Pregnancy Pillow

Recently redesigned for 2020, the Cozy Bump Pregnancy Pillow is perfect for stomach sleepers and now has added chest and neck support. The current design is both doctor-approved and highly rated by Amazon customers. This isn’t surprising, considering that the pillow was invented by a nurse, with pregnancy experience, and her husband. The inflatable total body cushion, made of heavy-duty plastic, features an adjustable belly chamber, a chest opening, and a face cradle. Cozy Bump’s body pillow is shaped so that it reduces the stress on your back by raising your hips above your legs. Its chest opening prevents your sensitive breast area from rubbing against the cushion’s surface. At the same time, the face cradle supports your face while allowing you to breathe comfortably.

As an inflatable total body cushion, this pillow has several desirable characteristics. It has two easy to inflate air valves, one to adjust the belly hole for a perfect fit and the other to fill the rest of the cushion. This simple to deflate pregnancy pillow is convenient to store and transport. While this cushion’s primary use is for sleeping on your stomach, it can also be used as a pool float, a pregnancy exercise mat and as a massage cushion.

• Easy to inflate and deflate
• Approved by doctors
• Comes with a belly swaddle
• Adjusts to fit the needs of your unique belly

Boppy Pregnancy Wedge Pillow

Compact and lightweight, Boppy’s Pregnancy Wedge Pillow saves space on your bed, is convenient to store, and exceedingly easy to transport. It is also simple to position and aids side sleepers. The inclined Boppy wedge can be placed: under your head for effective head and neck support; under your belly or back to reduce spinal stress; or between your knees to cushion them and regulate body heat. Users of this wedge pillow will appreciate that it comes with a handy removable cover that is machine-washable. Its cover is made of lusciously soft jersey fabric that comes in either petite trellis grey or white.

• Portable and lightweight
• Perfect for traveling
• Great for side sleeping
• Removable and machine washable cover

Leachco Back ‘N Belly Pregnancy Contoured Body Pillow

Leachco Back ‘N Belly Pregnancy Contoured Body Pillow is U-shaped, giving you simultaneous back and belly support, and doesn’t need to be readjusted when you change positions throughout the night. Although it’s ideal for side sleepers, this cushion also offers reliable support to back and stomach sleepers. It comes in three different styles: original, chic, and chic supreme. Original and chic styles have covers that are 65% polyester and 35% cotton. However, while both have washable removable covers, the original style pillow has a sham cover and the chic one is zippered. The chic supreme cushion is 100% cotton, with a 300 thread count, and has a removable, washable zippered cover

• Support for both back and belly
• Relief for neutral positioning
• removable and washable pregnancy body pillow cover
• Stays in shape all night

What are the Benefits?

The first and foremost benefit of these pillows is that they provide an immense amount of comfort and are great for soothing pain in all parts of the body. Especially later in the pregnancy, it will begin to feel necessary to use these pillows.

While they’re specifically named pregnancy pillows, they are also extremely useful in general. Even if you aren’t expecting you can still use them to deal with various aches and pains in the body. Many people have found that these pillows are capable of providing comfort in general.

Doctors advise that those who are expecting should sleep on their sides because it helps blood circulation and also helps position the baby in such a way that childbirth becomes easier. At the same time, sleeping on your side during pregnancy can end up applying stress and pressure on your body. A pregnancy pillow can provide support for your body so that you can sleep on your side easily.

Keep in mind

One problem to keep in mind during pregnancy is that you’re more susceptible to skin rashes, allergies, or respiratory problems. Using regular pillows runs the risk of making these problems worse. Maternity pillows can be helpful in this regard too, because hypoallergenic variants are available, and they can soothe your body this way as well.

Even after pregnancy, you can still use these pillows. As mentioned earlier, they can provide comfort to everyone and this includes your baby! If you use one of the larger types such as the C or U shaped ones, then you can use those as a barrier while your baby sleeps so you don’t have to worry about them falling down. Pregnancy pillows are also great for supporting the babies while you’re nursing or feeding them - and it sure does help that these pillows are really snuggly!